Vitamin E - An Anticatabolic Agent-Vitamin

In a study performed at the German Sport University buy wholesale cinnamon pe buy wholesale vigamin b 5 calcium pantathenate scientists examined 32 rats that had one of their hindlegs immobilized for 8 days, similar to the way a fractured bone is cast. The other leg was free to move. One group received six intraperitoneal buy wholesale dl-methionine of vitamin E in the form of alpha-tocopherol acetate at a dose of 60 mg/kg twice a week. The injections started 2 weeks before the immobilization period. After the treatment period, the animals were sacrificed and their examined.

Levels of oxidative stress were less in the vitamin E group. This supports the role of vitamin E as a potent antioxidant. Muscle buy wholesale choline bitartrate measurements of the soleus muscle revealed a 35% decrease in muscle fiber crosssectional area in the immobilized edta calcium disodium of animals that did not receive vitamin E. However, the vitamin E-treated group showed only a' 12% loss of muscle fiber cross-sectional area.

This study clearly shows that vitamin E plays a role in modulating skeletal muscle mass. In this case, the muscle studied was the predominantly slow-twitch (>90%) soleus muscle. Most muscles in the human 5HTP shipping for canada and australia are 50% fast and slow. Would this muscle-protective effect of vitamin E be similar in those muscles that have a greater percentage of fast fibers? Certainly, one should be cautious of over-extrapolating from rodent data to the human condition.

Nevertheless, this study has interesting implications for human athletes (particularly strength-power athletes) who often succumb to injury and have to rest a body part or the entire body for prolonged periods.

How much vitamin E should you consume

Right buy wholesale CoQ10 enzyme scientists do not know the optimal dose for athletes, but many individuals who do not experience any ill effects take doses as high as 200-400 IU per day regularly. Further, you need these doses to attain some degree of cardiovascular disease protection.

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